10 Ways to Raise your Vibrations
... including using the Free Alpha
Audio
By Iain Legg
1. DON'T give away your power to people. Take responsibility
for
your life. If things aren't going as hoped in your life,
re-examine
your deepest beliefs. Swap limiting beliefs for empowering
ones.
2. DO get a pet! According to Power vs. Force, a purring
cat
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|
vibrates at 500
3. DON'T watch movies that drag you down. According to Power
vs. Force, this is most films. Watch movies that will make you
feel good. Listen to music that fills you with positive
emotions. Read books that empower you. (Control the input to
your brain, and you'll control your output.)
4. DO focus on what you want in your life, not what you
don't want - remember the law of attraction: You have the power
to create the life of your dreams - even if the world around
you seems messed up, don't lose focus ...
5. DO imagine that what you dream of is in your life now,
and feel
grateful for it now ... and after that, think of 10 more things
to be
grateful for.
6. DO have fun. Life is about being happy. Don't wait until
you
have this or that. ... Don't put off happiness. Live now. Enjoy
now.
7. DO seek to discover the truth about the meaning of your
life.
The answers are there if you look for them. Awareness and peace
of
mind are high vibrations.
8. DO use tools and strategies to help you achieve higher
levels of
consciousness, such as meditation and the free Alpha audio
(see
below)
9. DON'T watch the news on television. It is filled with
negativity,
which lowers your vibrations. (Why is 95% of all news all the
time
focused on bad news?) If you want to keep abreast of
current
affairs, search the internet for independent, unbiased news.
Seek
the truth. Trust your intuition. This will also help give you
a
much more balanced view of reality. There's lots of good news
out
there if you're looking for it ...
10. DO help other people. Join activist sites like
www.Avaaz.org
that collect petitions to help humanity. Forgiveness,
compassion
and understanding are good
vibrations.
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Get a free Alpha Mind Control mp3, originally
created to help
soldiers with post traumatic stress disorder. This powerful
audio
will help you reach deep levels of alpha brainwaves, helping
you to
become more creative and aware. It's good for your health, too.
It
can help you sleep better, boost your immune system and make
you
feel good.
It will help also raise your vibrations...
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